Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blue Ribbon Sausage Hickory Smoked Jalapeno & Cheddar - Nutrition Facts
14

Sausage Hickory Smoked Jalapeno & Cheddar

Blue Ribbon - Sausage Hickory Smoked Jalapeno & Cheddar has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Blue Ribbon - Sausage Hickory Smoked Jalapeno & Cheddar has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat66%
 Calories from Carbs13%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1763.7 IU35.3%Top 10%Very High
Vitamin C15.9 mg26.5%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium105.8 mg10.6%Top 30%High
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium740.8 mg30.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.8 g2.9%Mid 40%Average
Dietary Fiber1.8 g7.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 420 mg 17.5%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 8 g 16%

Vitamin A 20% Vitamin C 15%

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
20

Holmes Smokehouse - Pecan Smoked..

Per 100g | Calories 326
Protein 17.6 g | Carbs 0 g | Fat 0 g

30

Petit Jean - Sliced Hickory Smoked..

Per 100g | Calories 94
Protein 5.9 g | Carbs 0 g | Fat 7.1 g

15

Buddig - Ham Hickory Smoked

Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 4.4 g

11

Danola Supreme - Sliced Turkey..

Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g

Related Searches

5

Johnsonville - Johnsonville Sausage..

Per 100g | Calories 348
Protein 13.6 g | Carbs 4.5 g | Fat 28.7 g

7

Bob Evans - Bob Evans Sausage Smoked,..

Per 100g | Calories 265
Protein 14.6 g | Carbs 5.3 g | Fat 22.5 g

5

Chalet Market - Smoked Beef Stix With..

Per 100g | Calories 314
Protein 17.1 g | Carbs 5.7 g | Fat 25.7 g

3

Sausage Smoked Jalapeno Baby Link

Per 100g | Calories 353
Protein 12.7 g | Carbs 1.41 g | Fat 32.5 g

6

Blue Ribbon - Blue Ribbon Sausage..

Per 100g | Calories 300
Protein 14.1 g | Carbs 0 g | Fat 26.5 g

6

Blue Ribbon - Blue Ribbon Sausage..

Per 100g | Calories 300
Protein 14.1 g | Carbs 0 g | Fat 26.5 g

7

Blue Ribbon - Sausage Hickory Smoked..

Per 100g | Calories 247
Protein 14.1 g | Carbs 0 g | Fat 19.4 g

21

Blue Ribbon - Blue Ribbon Bacon..

Per 100g | Calories 159
Protein 8.8 g | Carbs 0 g | Fat 12.3 g